Recipes

Jackfruit Enchiladas

I heard about Jackfruit for the first time about a year ago when I saw a Tasty video for Vegan Pulled Pork. Since then, I was so enthralled by this ingredients & wanted to know more. I watched so many cooking videos of people working with Jackfruit. I wasn’t really sure where to get Jackfruit & working with the entire fruit seemed a little daunting. They’re also very large so I would feel wasteful buying a whole one. Fast forward to just a few weeks ago & I was at a party where someone had brought a whole Jackfruit (I’m still not sure why but I got to go home with some so I never questioned it again).

I was so excited to be going home with this Jackfruit because I finally got to try cooking with it, without having to deal with the whole fruit. All of the videos & recipes I looked at said the same thing, to treat the Jackfruit like any other pulled meat. So I shredded it up, tossed it in a pan & covered it in barbecue sauce. It was delicious.

I knew I wanted to cook with it again but still had no intention of buying a whole Jackfruit. And thats when it happened. I was strolling the aisles of Trader Joe’s, as I usually do on a Monday morning, when I saw something magical in the canned foods section. Canned Jackfruit. It was already broken down & preserved in a brine so all I had to do was take it out of the can & boom, it was ready to use. That is, the detailed version, of how these enchiladas came to be.

Start by gathering all of your ingredients. Drain the Jackfruit & rinse lightly with water to remove any excess brine. Break up the Jackfruit as you would a chicken breast, so it becomes smaller shreds.

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To dry the Jackfruit, line a quarter sheet pan (or a large plate) with paper towels. Cover the paper towels with shredded Jackfruit & lay another paper towel on top. Press down lightly to remove any excess moisture. The dryer the Jackfruit is, the better it will brown when sautéed.

Cook the onions in 1 tablespoon of olive oil, in a medium skillet set over medium high heat. Cook until the onions begin to brown, about 4-5 minutes. Next add the garlic & spices & stir to combine. Cook for another minute until the spices become fragrant. Next add in the dried Jackfruit & stir it all up. Cover the mixture with 2 tablespoons of enchilada sauce & stir. Cook for another 5 minutes, then set aside on a plate.

While the Jackfruit is cooking, grate the cheese & pour another tablespoon of enchilada sauce in the bottom of your baking dish. Pour the remainder of the enchilada sauce in the pan that cooked the Jackfruit & heat it on medium low.

To assemble the enchiladas, start by dipping the tortilla into the heated enchilada sauce until it’s coated. Lay on about 2 tablespoons of the Jackfruit & top with about a tablespoon of cheese. Roll up the enchilada and place it, rolled side down, in your baking dish. Keep doing this unit you are out of Jackfruit & cheese. Depending on how big the enchiladas are you should get between 7-9.

Once all the enchiladas are rolled, cover them with any remaining sauce & the remainder of the grated cheese. I like to dot the top of my enchiladas with sliced black olives but that part is optional!

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When you’re ready to eat the enchiladas, bake them in a 350 degree oven for about 25 minutes until the cheese is melted & the sauce is bubbling around the edges. Let the enchiladas cool for about 5-10 minutes before serving them up. Serve up with any desired toppings (I love to top my enchiladas with fresh guac, which you can find on this post) & enjoy!

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Jackfruit Enchiladas

Total Time: 1 hour (includes baking time)
Servings: 7-9 Enchiladas

Ingredients:

  • 2 tablespoons olive oil
  • 1/2 cup onion, diced (about half an onion)
  • 1/2 tablespoon minced garlic (2 medium cloves)
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 can Jackfruit in brine*
  • 1 bottle red enchilada sauce
  • 7-9 medium corn tortillas
  • 3 cups grated monterey jack cheese
  • 1/4 cup sliced black olives (optional)

Instructions: 

  1. Drain the Jackfruit & rinse lightly with water to remove any excess brine. Break up the Jackfruit as you would a chicken breast, so it becomes smaller shreds.
  2. To dry the Jackfruit, line a quarter sheet pan (or a large plate) with paper towels. Cover the paper towels with shredded Jackfruit & lay another paper towel on top. Press down lightly to remove any excess moisture
  3. Cook the onions in 1 tablespoon of olive oil, in a medium skillet set over medium high heat. Cook until the onions begin to brown, about 4-5 minutes.
  4. Next add the garlic & spices & stir to combine. Cook for another minute until the spices become fragrant.
  5. Then add in the dried Jackfruit & stir it all up. Cover the mixture with 2 tablespoons of enchilada sauce & stir. Cook for another 5 minutes, then set aside on a plate.
  6. While the Jackfruit is cooking, grate the cheese & pour another tablespoon of enchilada sauce in the bottom of your baking dish.
  7. Pour the remainder of the enchilada sauce in the pan that cooked the Jackfruit & heat it on medium low.
  8. To assemble the enchiladas, start by dipping the tortilla into the heated enchilada sauce until it’s coated. Lay on about 2 tablespoons of the Jackfruit & top with about a tablespoon of cheese. Roll up the enchilada and place it, rolled side down, in your baking dish. Keep doing this unit you are out of Jackfruit & cheese.
  9. Once all the enchiladas are rolled cover them with any remaining sauce & the remainder of the grated cheese.
  10. When you’re ready to eat the enchiladas**, bake them in a 350 degree oven for about 25 minutes until cheese is melted & sauce is bubbling around the edges. Let the enchiladas cool for about 5-10 minutes before serving them up.

 

*If you are using fresh Jackfruit it would be about 3 cups, shredded.

**These enchiladas are a fantastic make-ahead dish. When you have the time, cook & assemble the enchiladas, then cover them with plastic wrap & store in the fridge until ready to bake. Remove enchiladas from the fridge about 20 minutes before baking to allow them to come to room temperature for more even cooking.

Recipes

Black Bean Chimichangas

When trying to come up with my own recipes they often change throughout the process. Somewhere between coming up with the initial idea to actual execution, there are some bumps in the road which lead my original idea to sometimes shift. That was no exception with these chimichangas.

This recipe originated as an idea for black bean flautas. Flautas are similar to taquitos but use flour tortillas instead of corn. This idea changed when I began filling them and realized they were too big to call them flautas, but definitely too small to be full burritos.

Flautas are rolled like taquitos, which leaves the ends open and I was afraid all the filling would escape when they were being fried, so I tucked in the edges, making them look more like little burritos. Enter the chimichanga. Chimichangas are traditionally larger since they are just deep fried burritos, but I figured if I was going to fry them, it was best to make them smaller. They ended up being delicious which is all I could really ask for right?

 

Prep time: 15 minutes
Total Time: 55 minutes
Serves: 12 chimichangas

Ingredients:

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 medium carrots, shredded
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 15 oz. cans black beans, drained and rinsed
  • 12 medium flour tortillas
  • 1-1 ½ cups shredded jack cheese
  • ¼- ½ cup canola oil*

For serving:

  • 2 cups shredded lettuce
  • 2 medium tomatoes, diced
  • ½ cup sour cream

Directions: 

  1. Preheat oven to 450 degrees.
  2. In a medium sauté pan, heat olive oil over medium heat. Add onion and carrots and cook until soft and beginning to brown.
  3. Add cumin, garlic powder, onion powder, salt, and pepper and cook until fragrant.
  4. Add drained beans to vegetables and cook until beans begin to soften.
  5. Once beans are soft, transfer beans and vegetables to a food processor or blender and puree until smooth.
  6. Spread about 3-4 tablespoons of pureed beans on the center of each tortilla and top with 1-1 ½ tablespoons of cheese then fold the tortilla ‘burrito style’.
  7. In a large sauté pan, heat canola oil on medium high heat and cook chimichangas in batches, until browned on both sides.
  8. Top browned chimichangas with remaining cheese and bake until cheese is melted.
  9. To serve, top chimichangas with shredded lettuce, diced tomatoes and a drizzle of sour cream

*Add enough canola oil to the pan to go about halfway up the chimichangas.

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